Since becoming a community leader in the Udi’s Gluten Free Community I have learned many things about how gluten can affect your body and mind.
There are many people who although they are not gluten intolerant or even have celiacs that have decided to eliminate or cut back on the amount of gluten in their diets.
And from what I have read people see an amazing difference in they way they feel.
If you feel like this is a change you’d like to make to your diet in the new year I’d like to invite you over to the Udi’s Gluten Free Living Community on The Blog Frog.
There is a huge amount of info on living gluten free in the community.
Did you know that even shampoo and cosmetics can have gluten in them? Shocked?
I was when I started reading the comments in the Biggest Surprise That It Had Gluten In It discussion
Disclosure: I am a community leader in the Udi’s Gluten Free Living Community on The Blog Frog. This post is Sponsored by Udi’s and The Blog Frog. As a community leader I may receive compensation and or receive product samples for sharing information about the Udi’s Gluten Free Living Community and The Blog Frog. All opinions expressed are my own!
It's been nearly a year since my doctor changed my diet to vegan and I'm happy to report that I've not been in the hospital since. As an omnivore, I was in and out about every 3 months with twisted bowels. I didn't think vegan would do any good, but I wanted to tell the doc that I gave it an honest try. Imagine my surprise when within the first three months I'd dropped 45 lbs and gained the skin of a 40 year old, even though I am past 70. No changes planned for 2012. I'm not messing with a good thing.
Hi there! Stopping by from Mom Blog Society's Alexa Blog Hop. I recently tried Udi's gluten free blueberry muffins and they were so good! I am definitely a supporter of Udi's now.
Feel free to stop by my blog and show some Alexa love if you can. Thanks!
http://giveawayguru.blogspot.com/