Since becoming a community leader in the Udi’s Gluten Free Community I have learned many things about how gluten can affect your body and mind.
There are many people who although they are not gluten intolerant or even have celiacs that have decided to eliminate or cut back on the amount of gluten in their diets.
And from what I have read people see an amazing difference in they way they feel.
If you feel like this is a change you’d like to make to your diet in the new year I’d like to invite you over to the Udi’s Gluten Free Living Community on The Blog Frog.
There is a huge amount of info on living gluten free in the community.
Did you know that even shampoo and cosmetics can have gluten in them? Shocked?
I was when I started reading the comments in the Biggest Surprise That It Had Gluten In It discussion
Disclosure: I am a community leader in the Udi’s Gluten Free Living Community on The Blog Frog. This post is Sponsored by Udi’s and The Blog Frog. As a community leader I may receive compensation and or receive product samples for sharing information about the Udi’s Gluten Free Living Community and The Blog Frog. All opinions expressed are my own!